About Infinity Fitness Healthy Living

Welcome to Infinity Fitness Healthy Living! Infinity Fitness is a fitness center located in Monticello, Iowa focused on helping you grow physically, spiritually and emotionally. Here you will find healthy recipes and work out tips to help you reach your fitness goals!

Sunday, January 3, 2016

New Class Schedule Starts This Week!

Exciting week of the new year at Infinity Fitness! Our new schedule starts this week with new Zumba and HIIT classes! If you are interested in coming to our HIIT class and are wondering if there is anything you should bring, check out the list below:

What Should You Bring to HIIT?
Tennis Shoes with good traction
Water Bottle
Towel if you get sweaty like me!

Optional Recommendation:
If you get sweaty hands like me, I would recommend a pair of exercise gloves so your hands don't slip on the floor during push ups, burpees, etc.

Flammi Sport Cycling Fitness GYM Weightlifting Exercise Half Finger Gloves for Women (Pink)
HIIT is a great class to combine with Bootcamp which is immediately following HIIT. If you plan on attending both classes your should also bring the following:

What Should You Bring to Bootcamp?
Yoga Mat
Hand Weights
Water Bottle

Optional Recommendation:
Again, sweaty hand and feet lady recommends yoga socks or wraps. Tennis shoes tend to be a bit clunky to work with when using the stability balls, and to keep your grip yoga socks or wraps help a lot.

Lupo Women's Essential No Slip Crossover Yoga Pilates Barre Socks, Medium Gray

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